Adult Pilates | Tuesdays | 10:00 to 11:00am | $18 Drop In ( Coben)
Starts January 29th- June 4th
Students bring a yoga Mat and comfortable clothes
Instructor: Faith Coben, NEW! WSPA Dance Faculty
Ms. Coben holds a BFA in Dance from Cornish College of the Arts and teaches extensively in the Seattle area. She brings a joy to her students and a love of anatomy and injury prevention that ensures a long healthy dance life.
Attire: Leggings, T-Shirt, tights, Leotard, bare feet and socks.
Adult Ballet Barre and Modern Centre Beg/Int. Is offered at WSPA by popular demand.!Adults love our classical ballet barre but crave the fluid work of a modern centre. We said , " Let's do it! build the strength and alignment at barre and then work through the spine with light floor work and less impact in centre floor. Come on in and try a class. This will be taught at a beginner/intermediate level.
It is open to those with some background in dance or those that are beginners and have a desire to learn. T