Gentle Pilates | Mondays | Adult | 6:45- 7:45 p.m. | Ongoing | NEW STUDENTS $15 per class | ZoomOnly | $15 per class |
Currently registered students at WSPA $10 per class VIA Venmo ( West Seattle Performing Arts)
Deep Liegel Instructor, Artists in Residence WSPA, Dance Faculty
Deepa Liegel was born in Calcutta, India, and raised in Seattle, WA. She grew up dancing with Cornish Preparatory Dance, Leela Kathak Dancers, and Seattle Theatre Group. She graduated in 2017 from Southern Methodist University with a BFA in Dance Performance and a minor in arts management. Upon graduation, Ms. Liegel moved to New York City to dance with the Limón Dance Company for a season. During the year, she also freelanced with Barkha Dance Company, the Bollywood Boulevard tour and Broadway Cares/Equity Fights AIDS. Ms.Liegel was asked to join the Mark Morris Dance Group - touring domestically and internationally to the UK and Ireland. Performance highlights include the Kennedy Center, Sadler’s Wells, and the Metropolitan Opera. Upon the New York shut down due to Covid-19, Ms. Liegel started teaching with The Ballet Spot and received her Pilates Mat certification with Power Pilates. She’s thrilled to join the faculty at WSPA for the fall/winter season as an artist-in-residence.
Gentle Pilates is crafted to target areas of the body that need time to release, stretch or gain strength in order to support us in our daily lives. Ms. Liegel will be communicating with her students to target areas that they want to work on. This is a class that is designed for you. ZOOM ONLY
Attire: traditional workout clothes, Mat,
Power Barre | Mondays and Fridays | Adult | 9 to 10am | Ongoing | $15 per class | Live or Zoom |
Power Barre is great workout for the entire body- Warm up, light weights holding the barre or chair at home, stretching, strong finish with matt work for abs. Give this workout a try from your own living room during your work- day!
Click here for an example of a Power Barre Class at WSPA: Coming Soon!
Christine Juarez, Instructor, Director of WSPA
Power Barre class is a challenging, fast-paced workout that we can all do! Come work on increasing strength, endurance, and flexibility by working each muscle group start off at whatever level you feel challenges you and then just keep going with us. Take this on zoom or come into the studio at WSPA. Masks required.
Attire: traditional workout clothes, Mat, light weights ( even cans of food can work) Water. Solid Chair or counter to hold onto if working from Zoom.
Stretchy Bands are starting to be integrated into the workout but you can also use a towel.
$290.00Adult Jazz | Wednesdays | 7:00-8:00 pm | (Steele)
Instructor: Kellsie Steele ( WSPA Faculty)
Intermediate Adult Jazz is recommended for adults that have had some dance experience in the past and have a basic understanding of alignment and how to pick up basic combinations. Students who have not danced in a while are encouraged to step back into the studio and get back to their love of dance. This is a fast paced, fun and dynamic workout to fun music. It encompasses warm up ,isolations,abs, planks and full range of motion and full body warm ups. Center floor including turns, jumps leaps, and each class will build on a centre combination. Be ready to have some fun in this class. Adults only!
Attire: Black jazz pants or leggings, black leotard, jazz shoes, T-shirts O.K. hair back.