Power Barre | Teen/ Adult | Wednesdays and Fridays | 9 to 10am |
You can purchase 1 class or load your cart for the month- We will keep track for you at the desk in our drop in catalog.
Class will be offered live starting July 8th and students are welcome in the studio. or via ZOOM just register here for classes
Instructor: Christine Juarez, Director WSPA
Power Barre class is a challenging, fast-paced workout Come work on increasing strength, endurance, and flexibility by working each muscle group to exhaustion. Walk away a stronger you! Recommended equipment... something to hold onto ( Barre or stationary chair,lightweights 3- 6 pounds, mat, pillow or yoga block. we can flex with all of this and students will also be given modifications on exercises.
Attire: Leggings, traditional workout clothes, Mat, Water, Bare Feet.